The guests on the Self-Compassion episode have provided me with a few resources related to their discussion on our latest episode. Enjoy! A summary of the self-compassion research can be found here. You can find more self-compassion exercises here and here. Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on Reddit (Opens in new window) Reddit Share on Bluesky (Opens in new window) Bluesky Like this:Like Loading…